Want to Know More About Hypnosis?
Just as a computer can get a virus and give us an
error message, our body-mind systems can suffer from
error programming, incorrect perceptions and false
beliefs that hold us back from our true potential, and
which may even cause deteriorating health. New
programming is needed. We have seen so many clients make
profound changes in their lives using this simple
process. And you can too.
Inside each of us is an innate wisdom that we can tap
into (through relaxation techniques) to change, develop
or eliminate habits and patterns of thinking as well as
behavior. There are mountains of studies and many books
on the subject, and more and more people are open to this
new information.
Prominent doctors say that inside each of us is a
pharmacopoeia...the body makes it's own painkillers,
growth hormones, happiness chemicals, sadness chemicals,
etc.. Medical researchers also say that stress damages
the immune system, making people vulnerable to disease.
They say that managing our stress is the most important
step we can take to build health and well-being.
Heart centers and Cancer centers right here in the San
Antonio Medical Center recommend techniques such as
guided imagery, visualization, body relaxation, breathing
techniques, and other techniques to improve health, but
many people do not understand how to put them into
practice. It often seems too simplistic to work, and at
the same time, so hard to do. These are some of the very
techniques we use and teach our clients. Also, many people
need more help than can be offered in these public
classes, and we can offer a variety of techniques to
assist you.
In Hypnosis, the goal is to cause the subconscious
mind, which can be likened to a massive computer in your
brain, to agree with your conscious desires. Like the old
song says, "Accentuate the Positive...Eliminate the
Negative..."
Re-Train Your Brain For
Success!
What Happens in a
Session?
When you arrive for your appointment, you will fill
out an information sheet, and then we will visit and get
to know each other a bit. The hypnosis process will be
explained to you, as well as various techniques used, and you
will have time to ask questions before your session
starts. Please allow up to 2 hours for your
appointment.
Then, you will lie back in a comfortable recliner,
perhaps with a light throw over you, and you will be guided
into a deep relaxation, much as if you were lying on your
sofa at home with the TV on in the background. Then suggestions
that are appropriate to the subject at hand will be made,
and once that is completed, usually in 45
minutes, you will be brought back to full awareness. Typically, you
feel very relaxed and de-stressed. You may have really
gone to sleep, or you may have heard everything said,
and the suggestions will have begun to take effect.
When you have additional sessions, your progress will be discussed
and next steps will be determined, as there are
usually many approaches to any given problem or issue.
Every person is different, and you receive individualized
attention. After your first session, appointments may
last 1 hour to 90 minutes long.
The side effects you can expect are better sleep and a
more relaxed state of mind, in addition to achieving
the desired modifications to your habits and behaviors.
There is nothing embarrassing or frightening about
hypnosis, and there are no bad side effects
Hypnosis is not mind control; you cannot get
stuck in hypnosis, and it most decidedly is not anti-any
religion.
A Note About...
...Smoking Cessation...
Many people are surprised to learn that they
can stop smoking with just one hypnosis
session! However, some people do need more sessions,
especially if they smoke more than two packs a day,
are dealing with chronic unrelieved pain or serious
illness, or even extreme stress. Because of so many
concomitant issues surrounding smoking that need
simultaneous release, we therefore require a package
of 3 sessions. If you do not accomplish the desired
results after a package of sessions, and you are still
smoking after 2 weeks or feel too uncomfortable, then by
all means we should do another round of sessions. This
does not indicate a failure of any kind...it simply
indicates a need for additional sessions.
...Weight Reduction...
We start every weight reduction client off with a package of 3 sessions
($477). In these sessions, we cover food issues,
nutrition, cellular release of emotional issues, stress
relief, sleep, exercise and more. Some clients are able
to proceed on their own, and some require more sessions
and support.
...Hypnosis for Children...
Children generally have great success in areas like
bedwetting, learning, sports, fear reduction and other
issues. We work with children as young as 8 years old, if
they are able to sit still and cooperate for a short
time. Children's hypnosis sessions are generally
from 10-30 minutes, depending on the age of the child. The total
time of the office visit is usually the same as for an
adult.
...Side Effects...
Most hypnosis clients discover freedom for the first time in
ages with a few sessions. Better sleep and stress
reduction are primary benefits that the hypnosis client
may experience. And that is in addition to accomplishing
their goals. There is nothing embarrassing or frightening
about hypnosis, and there are no bad side effects when
practiced by a properly trained, certified hypnotist.
The side effects you can expect are better sleep and a
more relaxed state of mind as you go about your daily
life.
Professional athletes and Olympic athletes have used
guided visualization (hypnosis) for many years to enhance
skills, reduce nervous tension, and create a success
mindset. Adrenalin can be properly channeled into fine
focus and confident determination, rather than jitters or
nausea. We are aware of professional basketball teams, baseball
teams and PGA Golfers, including Tiger Woods, who
consistently use hypnosis as part of their training.
Group Sessions
Group Sessions are offered off premises. Fees vary
according to the number of people attending and the types
of services offered.
Many corporations like to sponsor group sessions at
the workplace to improve performance and reduce
workplace/job stress, thus improving employee
productivity and health. Sales and marketing
groups especially tend to see remarkable success
and bottom-line improvements after group hypnosis
sessions.
Many people often like to have a group session in
their home with their friends and co-workers,
sometimes for weight loss or exercise motivation,
or perhaps just as a group relaxation/meditation.
Group sessions are also helpful for students who want
to improve their grades or prepare for exams, as well
as improve their recall and retention, eliminate test
anxiety, and accelerate their study skills.
Both professional and amateur athletes benefit from
hypnosis for improved performance and sports improvement.
Many professional sports teams keep certified hypnotists
permanently on staff for the benefit of their players,
both for stress reduction and for better performance.
Could you benefit from such programs?
Public Forums
We find that most people are interested in hypnosis, and we
enjoy presenting informational talks, so please mention
me to the speaker chairperson of your club or
organization. Thank you.
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